每天散步25分钟能减肥吗,每天晚上散步30分钟能减肥吗

首页 > 经验 > 作者:YD1662023-11-16 13:42:46

参考文献:

[1]Kathleen T. Watson.Incident Major Depressive Disorder Predicted by Three Measures of Insulin Resistance: A Dutch Cohort Study.2021.09.23.

[2]Ulf Ekelund, Jakob Tarp.Dose-response associations between accelerometry measured physical activity and sedentary time and all cause mortality: systematic review and harmonised meta-analysis..2019.08.21.

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