奥尔良鱼的家常做法,奥尔良焖鱼菜谱

{"rich_content":{"text":"草鱼洗净切块，加入50克奥尔良腌料、25克料酒、25克生抽、20克蚝油，抓匀腌制半个小时。\n锅中倒适量油，放入姜片铺满锅底，小火煎香。\n撒上一层洋葱丝，再铺上一层金针菇，腌好的草鱼一块块均匀的平铺在最上面，最后把腌料汁倒进锅中。\n倒150毫升清水，盖上锅盖中火煮20分钟，让鱼肉和蔬菜充分吸收腌料的味道。\n最后撒上青红椒就完成啦~\n","spans":null},"video":{"vid":"v028b07d0000br2rhuj6j2qlud1c5di0","duration":40.752,"width":960,"height":438,"file_size":5630509,"thumb":{"web_uri":"tos-cn-p-0000/3a98d8e7e02b4754a0f38f6ca1d27e88","width":790,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":40.752,"file_size":3441645,"w":960,"h":438},"normal":{"duration":40.752,"file_size":2616582,"w":790,"h":360}},"is_encrypted":null,"md5":"058a3d244f787728edd593796df69648","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}