红烧大平鱼的做法和步骤,红烧平鱼最正宗做法

{"rich_content":{"text":"平鱼切斜刀，裹一层薄薄淀粉，避免粘锅，鱼碎了\n热锅，凉油。小火，把煸一下。\n这个时候切一些，葱姜蒜，红辣椒\n调制一碗汁，\n料酒，生抽，老抽，醋，面酱，辣酱，黑胡椒粉，白糖。适量就可以。\n搭配一些妈妈做的辣酱，海鱼比较腥，放一些辣椒之类的，也比较好吃\n鱼轻轻反面，别弄碎。煸只二面焦黄就可以了\n把之前煸鱼多余油掉在碗里，锅里少许又，太多鱼油腻不好吃。放之前葱姜蒜，干辣椒，八角，花椒，炒出香味\n把鱼放锅里，放之前调制的酱汁，说着鱼一圈淋上。放少许清水，抹过鱼，适量盐。水不需要太多，鱼煸的时间就熟了。\n小火熬制，大火收汁。这样就可以了\n","spans":null},"video":{"vid":"v028b0e90000bt631ia3m6pip69bi4b0","duration":6.084,"width":720,"height":960,"file_size":4450642,"thumb":{"web_uri":"tos-cn-p-0000/65c08c07c45d4082b8d87962bdb18426","width":360,"height":480,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":6.084,"file_size":1018641,"w":480,"h":640},"normal":{"duration":6.084,"file_size":656354,"w":360,"h":480},"ultra":{"duration":6.084,"file_size":1959797,"w":720,"h":960}},"is_encrypted":null,"sp":null,"md5":"4cd73af65e9f7426d5f2c91b6e15c742","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}